According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...

Published:  15 minutes ago ...

Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...

A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...

Explaining the title of this column is my first challenge! I am not usually surprised about the capabilities of local runners ...

Jess McClain, one of the most decorated prep distance runners in state history, will be making her first appearance for Team ...

The iconic race sees thousands of runners travel from around the world for one of the most unique tests in the sport – having ...

They expect to get across the finish line with motivation from friends and family, even if they "have to crawl".

Commentary: Tracking vascular load and antioxidants, as well as AI sleep and running coaches, all sound promising. Will they ...

Amid the trade war with the US, Beijing’s regime is prioritizing technology as a key driver of economic and political power ...

AI-powered health coaches are trending across wearables, from Whoop and Oura to Apple Watch's new Workout Buddy. Samsung is ...