The National Trust has a number of sites in and around the Merseyside region, which boast stunning gardens and parks to enjoy ...

Will Atherton shares three reasons why your dog might be pulling on their lead, even if you're already training them to stop ...

"We needed to be together and support each other because in this area, the majority of the miners were working," recalls ...

Tributes are being paid to a well-known ‘local legend’ who has died. Andy McKay was a popular member of the Newark community, ...

The historic Rufford Ford was regularly attended by Nottinghamshire Police in 2022 as attempted crossings were made when water levels were too high. The site, near Ollerton, attracted huge ...

You’ve probably been putting one foot in front of the other without a second thought, but chances are you’re walking wrong. “Anybody and everybody can walk better,” Joanna Hall ...

There are too many benefits of walking to count—but is muscle growth one of them? Walking to build muscle is possible, especially if you’re new to fitness. However, the cardio staple needs to ...

The run/walk method has been around since the 1970s, and it has surged in popularity as more athletes learn that regular walk intervals may help you run longer—and faster. Olympic marathoner and ...