Sheer Khurma, meaning milk with dates, is the quintessential Eid dessert — rich, creamy, and fragrant with cardamom and ...

A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body.

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.