41mon MSN
According to Alzheimer’s Research UK, 982,000 people are estimated to be living with dementia in the UK, and this figure is set to rise to over 1.4 million by 2040. Dementia is life-changing and most ...
An Oxford study finds lifestyle choices and living conditions impact health and premature death more than genetics.
But scientists do not believe that dementia is an inevitability of getting older, and there are things you can do to lower ...
A nutrient-packed diet, eating within a 12-hour period and even fasting are also among Dr Valter Longo's recommended ...
Dr Longo's views are echoed by NHS recommendations, which also highlight the importance of regular exercise in preventing ...
Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...
There’s more evidence that good physical health can promote good cognitive health, especially when subjects remain active.A study led by researchers at ...
Just 35 minutes of moderate to vigorous physical activity per week could slash dementia risk by 41 per cent in older adults, ...
Multiple studies suggest that speaking more than one language pushes back the onset of dementia, but doesn't seem to stop it ...
The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...
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