There’s more evidence that good physical health can promote good cognitive health, especially when subjects remain active.A study led by researchers at ...

He then advised that leg raises from the sofa are the one exercise that “everyone with arthritis should be doing”. Dr Nye continued: “Resting the painful joint is normally the most effective way of ...

Just 35 minutes of moderate to vigorous physical activity per week could slash dementia risk by 41 per cent in older adults, according to groundbreaking research from Johns Hopkins Bloomberg School of ...

A new study links proteins found in the blood of people experiencing loneliness to serious health conditions such as heart ...

The large-scale study pinpointed the more than two dozen key environmental and lifestyle exposures that either raise or lower ...

Experts say there are reasons why people in some parts of the country are more likely to die from cancer, and they can be ...

The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...