21 foods that lower blood pressure — and which foods to avoid
High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.
Boise State Public Radio5h
You can reduce your risk of dementia. Here's how to get started
About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool ...