Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Insomnia affects 10-15 per cent of adults, and impairments can range from memory to mood, with comorbidities from heart ...

Researchers in Northern Ireland examined whether exposure to fine particulate matter (PM2.5) and nitrogen dioxide (NO₂) ...

Southern California Pulmonary and Sleep Disorders Medical Center (805-557-9930) announces updates to its consulting service ...

Sleep quality secrets for better health reveal proven strategies to improve rest and boost well-being each night.

Every morning, I start the day by brushing my teeth and taking a fistful of pills. They control my blood pressure, my cholesterol, and the nagging pain that stays with me. Just to be safe, I also take ...

To help us better prioritize our sleep, Discovery South Africa has released a groundbreaking report that will help us sleep ...