Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help you on this.

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

The 7-OH industry has mobilized to fight any ban on the products. Jackie Subeck, the founder of 7-Hope Alliance, a nonprofit ...

Studies have shown time and again that healthy sleep may play a supportive role in aging well, with potential benefits and ...

Learn how good sleep improves heart health. A heart doctor shares three key tips to help you sleep better and lower your heart risks.

Doctors have long warned against marijuana use during pregnancy, citing serious health risks to the baby. A meta-analysis of more than 51 studies with over 21 million pregnant women, published this ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

This myth is one of the most common that doctors and experts hear. Many believe that waking up signifies an issue or that ...

"Furthermore, patients with RLS who were not treated with dopamine agonists tended to be at increased risk of developing ...