The 12-hour Standing Committee on Policy and Strategic Priorities at city hall and its testy exchanges come two years into the current council's four-year mandate and illustrated the procedural ...

When daylight saving time begins in March, clocks "spring forward" one hour, and when it ends in November, clocks "fall back" one hour. Here are six questions answered about the upcoming time change.

When daylight saving time begins in March, clocks "spring forward" one hour, and when it ends in November, clocks "fall back" one hour. Here are six questions answered about the upcoming time change.

If music also helps you unwind ... and Tetris Effect provides hours of solo or co-op block-dropping fun that is relaxing. And finally, a satisfying simulation game that will quickly help you ...

As a result, he is teaching ancient prayer and meditation techniques in a weekly series called “Contemplative Citizenship” to survive the political turmoil. (AP Video/ Jessie Wardarski) Pat, left, and ...

Okay, never mind. The clocks are going back this weekend. Does that mean I lose an hour or get an extra hour in bed? When does it happen again? Does my phone change automatically? It’s the last ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

12 Signs of a Happy Dog Are North Koreans soldiers joining Putin’s army in the Ukraine war? Everything we know I've spent hundreds of hours on long-haul Amtrak rides. Here are my 10 best tips ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

Many sessions combine elements of mindful walking with walking meditation, and most are audio guidance only without music. Price: $12.99/month after a seven-day free trial or $5.83/month after a ...