Nuts are a powerhouse of nutrition, but did you know that soaked nuts are even more beneficial? As per experts, raw nuts ...

Peanuts and almonds are popular Indian snacks offering unique weight management benefits. Peanuts provide more protein for ...

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and reducing your risk of heart disease.

If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.

Almond butter is known for its rich, nutty flavor with a hint of sweetness; and its texture can range from silky to slightly ...

Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

The science is unambiguous: integrating a variety of these nine nuts into your daily routine is one of the easiest, most ...

The recent export ban on raw shea nuts by the administration of President Bola Tinubu has sparked sharp divisions among ...

Cambodia’s increasing cashew nut production will lift global supply to 5.5 million metric tonnes this year, as the kingdom ...

And in this unlikely moment of triumph, its most powerful proponent has laid bare the paradox at the heart of this brave new ...

National Nut Day arrives at a time of steady nut market growth, with U.S. sales projected to climb from $10.98 billion this year to $16.03 ... Read more The post America munches as National Nut Day ...

Americans Are Barely Scratching the Surface of Nut Consumption 6 pounds per person in 2023. While this might sound like ...