In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...
In addition to coaching fitness and nutrition clients one-on-one and in small groups ... But I can help you feel less deprived in your quest to maintain or lose weight. In this post, I’ll share eleven ...