Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...
HALIFAX - A group advocating for seniors believes Nova Scotia’s elections agency has made a mistake by opting not to mail out voter information cards in the current provincial campaign ...
While VanGorder said he is glad to hear the elections agency is doing the work to get the message out to seniors, he said any advertising over radio, television or print media must be "fair and ...
While VanGorder said he is glad to hear the elections agency is doing the work to get the message out to seniors, he said any advertising over radio, television or print media must be “fair and strong ...
The victim was sitting on a bench in the area of Via Romano Boulevard and Strong Avenue around 1 p.m. on Oct. 12 when a man sat next to her and “touched her for a sexual purpose,” say police. Woman ...
Some seniors said they’ve never had a drink in their lives while others swear by a daily ... It’s rare they’re just sitting and watching TV. I’m surprised at how strong that’s been.
It can affect a woman’s day-to-day life, from feeling irritation during exercise to experiencing pain while sitting for extended periods." According to Dr. Krychman: "Lubricants provide ...
And she’s seen firsthand the positive impact staying at home can have on seniors’ well being. Yet, while aging in place is the ideal for many Americans, the living arrangement does not come ...
Members of the 127 Senior Center were entertained by Blind Date, the husband-and-wife musical duo of Joe and Holly Fortner. Members sang along to “You’ve Got to Hide Your Love Away” and ...