Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

In a statement, DBE said that this amount covers the full administration cost of the National Senior Certificate (NSC) ...

In addition, many seniors experience ... effective and simple exercise is the chair exercise, which involves sitting and ...

We also have fidget toys and other tactile objects they can use while sitting, and we play close ... Edwards Adult Day Center serves seniors, adults with disabilities, and their caregivers who ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

A 14-year-old boy was shot while he was sitting in a parked vehicle Monday night on the West Side in the Homan Square neighborhood, Chicago police said. Shortly after 8:15 p.m., the boy was ...

While it's not as vigorous as other exercises, yoga benefits heart health by lowering blood pressure, reducing stress, and improving circulation. Poses like the bridge, cobra, and downward dog ...

Ashlee Rezin/Sun-Times file Share A 14-year-old boy was shot while sitting in a parked car Monday night in North Lawndale on the West Side. Around 8:15 p.m., the teen was sitting in a car in the ...

In this week’s installment of the 50 States Project, Nashville-based designers Roger Higgins and Ann Shipp of R. Higgins ...

Retailers including CVS, Kroger and Amazon are forging ahead with plans to provide healthcare services to seniors, while Walgreens ... and we may publish it in print. MH magazine offers content ...