Post Original Shredded Wheat If you’re looking for a high-fiber option with nothing added, Post Plain Shredded Wheat is a great pick, offering 8 grams of fiber and 7 grams of protein per serving.

I’m intrigued by the white whole-wheat flour thing. Why is it so desirable, and what do I need to know about it? This is a question we received in our live weekly chat, where we help you level ...

SovEcon estimates the Russian wheat exports for 2025/26 will total 40.8 MMT, a 1.1 MMT increase from their previous number. Private firm ASAP Agri estimates the Ukraine 2025/26 exports at 15 MMT ...

The AHDB 2025 Planting and Variety Survey published at Cereals 2025 puts the wheat area for harvest 2025 at 1.63m hectares, up 6% from last year’s four-year low. Need a contractor?

Minneapolis spring wheat futures are 3 to 4 cents higher so far. USDA reported a total of 4,053 MT sold for 2024/25 in the week of 6/5, within the trade ideas of net reductions of 100,000 to net ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

The new soft Group 4 variety, bred by RAGT Seeds, looks to be a promising variety for next seasons drilling campaign, having gained full UK approval on the AHDB’s 2025-26 Recommended List (RL).

China’s wheat output could drop as much as 5% this year to the lowest since 2018, after recent drought in key growing regions stressed the crop. ... Unlimited online access to read articles from ...

How does a law professor and renowned author and columnist view today’s political events? The Rowan County Democratic Party’s guest speaker for its Saturday, June 14, breakfast is Gene Nichol.

Fiber is important for your digestive health. You can boost your fiber intake by eating whole grains, veggies, fruits, peanut butter, avocado, and legumes.

Pumpkin Seeds If you want a true magnesium wallop, pumpkin seeds are tough to top. One ounce of roasted, hulled pumpkin seeds ...