The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

The world-famous London Marathon takes place on Sunday, with more than 56,000 set to tackle the renowned 26.2-mile course.

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Now that spring ball is in the books, head coach Sherrone Moore is ready to discuss what he's seen from his team. Appearing ...

If you’re struggling through double-digit miles all the time, pay attention to these other performance factors.

With over 56,000 runners expected to take part in the London Marathon on Sunday, April 27, renowned nutritionist, Dr Carrie ...

The Festival of the Arts is planned for April 24-27 in and around Bicentennial Park, Colcord and Couch drives and City Hall ...

The 151st Kentucky Oaks is the premier race for 3-year-old fillies. Held each year the day before the Kentucky Derby, the ...

In the 50 years since Saigon was captured, evacuees and their families have had a big impact on Oklahoma City through food, businesses, faith and more ...

The Jackass Mail Run wagon and former wagon masters pulled up to P City Hall Saturday morning meeting 62nd Jackass Mail Run ...

Finding the right pair of sneakers is no easy task. Take it from me, an avid marathon runner and editor who tests more than ...

Or sign-in if you have an account. WATCH BELOW: On the latest episode of Off The Post, Toronto SUN Sports Columnist Steve Simmons, Postmedia Hockey Columnist Bruce Garrioch, Postmedia’s Rob Wong ...