Integrating meditation into your affirmation practice can take its effect to a whole new level. Start sitting quietly for ...

Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and loved. 70 Self-Love Affirmations for All the Positive Vibes ...

If you're struggling to put those ideas into practice, self-love affirmations can help you bridge that gap. These short statements are more powerful than you think: they can boost your confidence ...

Read on for 32 positive affirmations specifically intended to improve your mental health, reduce anxiety, and empower you to be the best you can be. Powerful Daily Affirmations I don't chase, I ...

I use self-esteem to refer to how someone feels about their worth or value. Wood, Elaine Perunovic, and Lee (2009) found that positive affirmations did not help people with low self-esteem. In ...