Your beliefs actively shape your reality, urging you to rewrite negative self-talk. This applies to love, career, and ...

Breaking free starts with recognizing the habits that hold you back. The moment you see them clearly, you can choose ...

Your self-talk can be a powerful resource to discover hidden strengths and overcome obstacles you previously gave up on.

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

It serves as a reminder that self-compassion is not selfish but essential for emotional health. By acknowledging your right ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

In African Americans with poorly controlled type 2 diabetes (T2D), having feelings of anger, defeat, and hopelessness related to their diabetes was associated with decreased mental health-related ...

Music mogul Sean ‘Diddy’ Combs in July was found not guilty of racketeering and sex trafficking but convicted of less serious offenses of transportation to engage in prostitution. Photo: Jane ...

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We may receive a commission on purchases made from links. Every consumer battery that exists has little plus and minus signs on the outer labeling. These mark the ending and starting points for the ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...