If your TV doesn't have a blue light option, don't worry. You can buy blue light filters that stick to the screen that change the color of the light or block the blue light. How to get better ...

If you have insomnia, watching TV at night isn’t recommended. But by following these general guidelines, you could enjoy good sleep and some TV. July 28, 2024 ...

Jay Leno and David Letterman are in the twilight of their days as late-night TV kings, ... At 11:35 p.m., more people now watch programs saved on their digital video recorders than either Leno ...

Televisions are a staple in most homes these days with some owners keeping them on all day. Then there are those who fall ...

Watching TV is one of the most common ways to nod out at night. But it's probably messing up your sleep. Here are my top alternatives. Taylor Leamey writes about all things wellness, specializing ...

People tend to slow down at night, whether it’s reading, catching up with family or watching TV, and adding in small bursts ...

Time-shifting, you might have to settle for this: watching other people watching Sunday Night TV, as in these Youtube videos showing "Game of Thrones" fans reacting to the particularly violent ...

Watching TV on school night bad for grades. Oct. 3, 2006, 3:50 PM EDT / Source: The Associated Press. Parents now have science to back them up when they say, “Turn off the TV.

If you're annoyed by how many times you get up at night to go to the bathroom, it may have to do with your screen habits. People who spend too much time glued to movies, TV shows, or YouTube ...

Nielsen’s study also revealed that Thursday night “Must-See TV” is pretty much dead. 112 million people watch primetime TV on Thursdays. Only Friday and Saturday are less popular days for TV.