If you have insomnia, watching TV at night isn’t recommended. But by following these general guidelines, you could enjoy good sleep and some TV. July 28, 2024 ...

Televisions are a staple in most homes these days with some owners keeping them on all day. Then there are those who fall ...

From a late-night movie to "just one more episode" of a new show, watching TV in bed is a part of many people's wind-down routine before sleeping. However, we're also regularly told that a dark ...

People tend to slow down at night, whether it’s reading, catching up with family or watching TV, and adding in small bursts ...

According to psychology, people who rely on the TV to fall asleep often share some interesting characteristics. Here are seven common behaviors they tend to display: 1) They find comfort in ...

Whether it's the nightly news or an old Friends episode they've seen 40 times, many people say they are lulled to sleep by the television. In fact, some can’t imagine falling asleep without it ...

A survey of 1,200 American adults revealed the biggest worries that are keeping them up at night, ... Dimitriu shared some potential reasons that so many people watch TV at bedtime.

If you're annoyed by how many times you get up at night to go to the bathroom, it may have to do with your screen habits. People who spend too much time glued to movies, TV shows, or YouTube ...