Group meals are noisy: jokes, phones, and serving dishes all compete for attention. When you dine alone, the flavors, ...

I know this is different from the way most people do it ... I go to breakfast with a friend who watches me eat my eggs and accuses me of being eccentric. Should I change the way I eat in public ...

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

It represents purity and goodness, as well as being a metaphor ... Article continues below While there isn't a precise figure for the number of people in Scotland who eat lamb at Easter, lamb ...

Over the course of the Easter weekend, people around the globe will be marking ... which marks the day Jesus rose from the dead. While eating Easter eggs is a culinary tradition enjoyed by ...

“How much my athletic career was affected by the pandemic, it sounded nice to step away from athletics for a while and get to ... and getting to make people happy. I just loved it.” ...

It blocks some cholesterol from being absorbed ... While both sterols and stanols have been thoroughly researched, so they can be added to foods and are safe to eat some people cannot have them.

Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

In 2020, I established TheCannaBossLady Wellness Boutique, and in 2023, I opened a licensed dispensary, both being the first independent ... break down the fears that people have about using the ...