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Fitness challenges: The newest health craze inspired by celebrities like Neha Dhupia and Alaya F
From celeb-approved 21-day detoxes to intense 75-day tests, fitness challenges are everywhere — and might be just what you ...
ABP News on MSN
We Don’t Need More Awareness. We Need More Honesty.” UNESCO Laureate, Ilashrei Anand’s Radical Message on World Mental Health Day
World Mental Health Day is often marked with hashtags, wellness workshops, and polite conversations. But this year, UNESCO ...
Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...
Diet is a crucial component in managing symptoms of PCOS like weight gain, hormone regulation, and infertility.
Extra weight can make the symptoms of PCOS worse, so doctors recommend following a low carb, low-sugar diet.
PCOS is when hormones get a little out of sync. This can cause irregular periods, unwanted hair growth, acne, weight gain, and sometimes even difficulty in conceiving.
Early periods are usually your body’s way of telling you there’s a hormonal or lifestyle imbalance. You take control of the ...
Richard S im mons knew his way with a sassy soundbite. The perpetually upbeat and hilarious workout guru, who rose to fame in '80s VHS home-exercise era wearing striped Dolfin shorts, died Saturday at ...
She’s also the host of the podcast Practically Healthy With Dr. Melina, is the author of several books including her latest, Spice Up, Live Long, and has appeared on national television programs such ...
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