REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

Office workers spend nearly 13 hours a day on screens—over 2 hours more than on-site workers with nearly 50% report worsening ...

LSU star Flau'jae Johnson injured her eye during Friday's Sweet 16 win over No. 2 seed NC State. The injury happened during a collision with Zoe Brooks at 5:04 in the fourth quarter. She was down ...

As we approach World Health Day (7 April), it’s an ideal opportunity to turn inwards and check on our own health and wellbeing. But did you know the incredible role that eyes play in supporting our ...

Background Skeletal muscle mass (SMM) is inversely associated with cardiometabolic health and the ageing process. The aim of the present work was to evaluate the relation between SMM and 10 year ...

In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, tablets, computers, and televisions. While this increased connectivity offers ...

Gene therapy, a technique that is revolutionizing the treatment of multiple genetic conditions, including eye and muscle diseases and blood disorders, requires efficient and specific delivery of the ...

A pulled or strained abdominal muscle — which some people call the stomach muscle — can occur during exercise, heavy lifting, and other activities. Ice packs, stretches, and pain relief ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

Every 20 minutes, take a 20-second break to focus on something 20 feet away. This brief respite allows your eye muscles to relax, reducing the strain associated with constant near focus work. While ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Toronto Blue Jays pitcher Max Scherzer (31) throws ...