TheHealthSite5d
Yoga For Eye Relaxation: Simple Asanas To Reduce Stress And Improve Vision Naturally
Yoga is not just about physical flexibility; it also focuses on inner well-being. Yoga asanas, breathing techniques ...
Employee Benefit News2d
How benefit leaders can combat digital eye strain in the workplace
Vision care benefits should include high-quality lenses with blue light protection, as well as annual checkups.
How to protect your eyes in the digital age – expert in eye and vision science
Up to 50% of computer users face symptoms of digital eye strain. This condition isn’t just a matter of discomfort, it can ...
Onlymyhealth2d
Over 8 Hours of Screen Time? Try Netra Shuddhi – Ayurvedic Tips for Eye Care by Experts
Struggling with digital eye strain Discover Netra Shuddhi an ancient Ayurvedic eye cleanse that reduces screen-time damage in ...
Savvy Pro Athletes Are Training This Often Overlooked Muscle
Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...
Doctor says use 20-20-20 as phones linked to obesity, anxiety and brain damage
Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...
Controversial ‘jelly roll’ Botox is touted for puffy eyes — but some people should ‘avoid it,’ experts warn
As board-certified plastic surgeon Dr. Julius Few recently told Popsugar, the “jelly roll area” of the lower eyelid covers “four to six millimeters of skin below the eyelashes,” and the muscle, he ...
From ‘text neck’ to anxiety, here’s what screen time is doing to your health
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
Health experts warn of 'painful' condition that is caused by too much screen time
“Sitting for long periods increases the risk of weight gain, obesity, diabetes and heart disease. Hours of screen use can ...
The impact your phone and laptop are having on your health and how to lower the risk
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...