Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...

During the training for my first-ever marathon back in 2020, a running expert put together a thoughtfully curated plan with alternating speed ... Perfect for daily runs or competitive races, the Nike ...

I also rely on the ability to pre-program speed intervals and workouts, so I don't have to worry about manually lapping ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

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