Did you know the second Friday after the ball drops on New Year’s Eve is referred to as Quitters Day? That’s when around 80% ...

University of Minnesota Extension Regional Office, Hutchinson A new year is upon us and with the New Year’s celebration comes the infamous New Year’s resolution. I would guess that the ...

New Year’s resolutions have long been the cornerstones of self-improvement — or at least the motivation for such. This year, ...

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

Here is a plan to help you pay off your credit cards and how to make 2025 the year you gain control of your money and get out ...

Maybe a traditional New Year’s resolution is not the best vehicle ... And that’s so relieving for adults who have a lot of executive functioning fatigue,” Clarke says. So many resolutions ...

A recent survey conducted by Forbes Health suggests that the attitudes of U.S. adults toward New Year's resolutions and the types of goals they prioritize have undergone a significant shift.

Rather, failing our New Year’s resolutions benefits us by interrupting our unsustainable desire for constant improvement and encouraging more reflection and intentionality with our goals. The story of ...

Whether it's quitting smoking, going to the gym, or losing weight, New Year's resolutions come with the promise of a fresh start. But come February and the dumbbells start gathering dust and you ...