Tai Chi, Pilates, and Yoga are all known for enhancing mental clarity and core strength, but which one suits you best?

Join the fun at’ World Tai Chi and Qigong Day, a family-friendly event happening April 26 from 10 a.m. to noon at the bandshell in Pioneer Park.

The family-friendly outdoor event is hosted by Healing Within Acupuncture and Wellness Studio and will take place at the ...

Owensboro Parks and Recreation announced a new series of free community wellness classes launching this spring at Smothers ...

Three-time Speedway world champion Tai Woffinden has been airlifted to hospital following a "very serious" crash in Poland. The 34-year-old, Britain's most-decorated speedway racer, is understood ...

China’s leadership has ambitions for cities such as Beijing, Shanghai and Shenzhen to become international arbitration hubs to rival the likes of London and Singapore. But experts say there is ...

Ho Chi Minh City authorities have identified 1,046 rental properties with unresolved fire safety violations, affecting 15,549 tenants, with many of them being students or migrant workers. A warning ...

It does not necessarily reflect the view of The Herald. NESTON Cricket Club have confirmed the signing of South African batter Matthew Maritz for the forthcoming season. The 21-year-old enjoyed ...

They include focused muscle control work and aerobic exercise. Tai chi research demonstrates some benefits for treating neck pain and mobility. The ancient Chinese practice is based on movement and ...

Emerging evidence has demonstrated that mind-body interventions may enhance cognitive function. To elucidate whether stand-alone Tai Chi Chuan (TCC) intervention confers domain-specific benefits on ...

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