I became a pro bodybuilder just because I got tired of people thinking my videos were fake because I didn't look fit enough.

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

Jude Bellingham is back and hoping to dominate Europe and Spain with a new supercharged physique. The Englishman is set to take on a more 'aggressive' role by taking on a leaner form which will help ...

Rapper Lil Jon showed off his bulky muscles during the Labor Day Muscle Beach Championship in Venice, California. The "Turn Down for What" rapper turned up to compete in his first body-building ...

Lil Jon stepped away from the mic and onto the posing platform at the 2025 Muscle Beach Championships. Lil Jon flexed more than his Hip-Hop credentials on Labor Day when he hit the stage at the 2025 ...

The Rock has shocked fans with his red carpet appearance at the Venice Film Festival, and no it's not because of his superhero-like muscles increasing in size. In fact, it's quite the opposite. The ...

POP QUIZ: HOW many reps and sets should you do per exercise to build muscle? If you’re in the know, you're aware that the answer is generally three to four sets of eight to 12 reps (although recent ...

Ozempic’s weight loss benefits might come at the cost of muscle strength, even if muscle size remains relatively stable. This raises significant concerns for older adults, who are already at risk for ...

Explore how CrazyBulk legal muscle building supplements power muscle gain, improve muscle strength, and unlock next-level muscle performance in 2025. New York City, NY, July 18, 2025 (GLOBE NEWSWIRE) ...

We’ve all had those post-heavy-leg-session days, hobbling down the stairs, gripping the handrail for dear life, only to be told that the pain means your training is working. But is it really a case of ...