What exactly does a run concierge do? We go running with Eddie Chang from The Westin Singapore to understand why he's so ...
Here’s what running experts say about swapping the track for the treadmill when it comes to marathon training.
In this week’s Skin Check, associate beauty director Sarah Kinonen talks about how she keeps her skin clean and clear while ...
Sitting in the waiting room at Gunnison Valley Hospital at seven months pregnant, Erica happened to glance over at her chart ...
Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...
Greg Laraia, a running coach in New York City at Motiv, says it is “a little bit more tricky.”“You have to rely on nutrition, strength, your mental capacity, and a million other factors that running ...
I also rely on the ability to pre-program speed intervals and workouts, so I don't have to worry about manually lapping ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...