It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Verde at Cooley Station is hosting the 11th annual Gilbert Half-Marathon Marathon Nov. 23 and organizers are urging people to ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, including consistency, key runs, and plenty of fuel. “Take that same strategy and ...

New to lifting? Let these tips guide you towards a successful workout and better performance on the run. By Rozalynn S ...

MINNEAPOLIS — A unique bond quickly grew between an ultramarathon runner and a beginner who needed a little help to get ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.