Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
Thanksgiving isn't just the most popular day of the year to eat turkey, it is also the biggest day of the year for running.