It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...