“As you begin your marathon season, start with base building and don’t just jump right into doing all the miles and all the ...

For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

like nutrition and hydration. Most marathon runners spend a lot of time honing their system during training runs. “Do you carry a handheld bottle? Is it filled simply with water or perhaps ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

nutrition, environmental factors, race day and mental preparation strategies to develop a comprehensive training plan specific to athletes’ abilities and their marathon performance goals. Participants ...

As you can see on the right hand side of my half-marathon training program (pictured above ... enough carbohydrates and ...

Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Whether you’re prepping for your first ...