What to Do Before You Start Marathon Training
“As you begin your marathon season, start with base building and don’t just jump right into doing all the miles and all the ...
How to Transition to Marathon Training—After You’ve Mastered the Half
For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...
Training For My First Marathon Taught Me That Sometimes It's OK to Quit
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
Runner’s World on MSN9d
Want to Run a Half Marathon? We Have the Training Plan for You
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
Want to Run a Marathon? Check Out Our Training Plans
Inspired to run a marathon? Great! If you are ready to start training for a marathon, we have everything you need, including ...
Outside1mon
It’s a Bad Idea to Run a Marathon Without Training—but We’re Still Impressed
like nutrition and hydration. Most marathon runners spend a lot of time honing their system during training runs. “Do you carry a handheld bottle? Is it filled simply with water or perhaps ...
Well+Good1mon
5 Strategies That Help Olympic Marathoner Dakotah Lindwurm Find Joy in the Training Process
“I’m going into the New York City Marathon ... races while training for a longer or more intense race can be a good way to practice for your big day, too. You can dial in your nutrition ...
USA Track & Field8mon
USATF Marathon Specialist Course
nutrition, environmental factors, race day and mental preparation strategies to develop a comprehensive training plan specific to athletes’ abilities and their marathon performance goals. Participants ...