Today, the New York Mets introduced an unconventional twist to their base running drills, incorporating footballs into the process. Coaches tossed footballs to ...

In a society where swiping possibilities are endless, it’s no wonder dating has become harder than training for a marathon ...

Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, struggling to go a little farther or a little faster, and thought “ Am I ...

A running coach comes through with running for beginners advice to help you enjoy the whole process more and do less. The ...

Sleep is essential to your survival, and a key component of overall well being. So you’d think obtaining it would be easier ...

Whether you're professional athlete or just starting out, running apps can be great for training. Here are the top 7 running ...

Fresh approach to refuelling, technological advances and more aggressive training philosophies will likely lead to even more ...

The right running shoes can make or break your marathon performance. From comfort to speed, we break down the best marathon shoes for you to shop smart!