AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

This Friday, local man David Tasker will complete the last of his ten challenges to raise money for amyloidosis research and ...

The so-called "two-night rule" claims the hours you bank a few nights before race day have a greater bearing on your ...

After years of rumors, new data suggests that real-time lactate sensors are finally ready to hit the market. But will ...

Mary Moraa was left orphaned at a young age but overcame all obstacles to become a World Champion and Olympic bronze medalist ...

The 38-year-old has revealed has he used the Greece heartbreak as a springboard to rule the track over 100m and 200m.