It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
Greg Laraia, a running coach in New York City at Motiv, says it is “a little bit more tricky.”“You have to rely on nutrition, strength, your mental capacity, and a million other factors that running ...
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...