A man gained weight eating ultra-processed foods he thought were healthy. Now, he's 50 pounds lighter thanks to 3 habits.

Benji Xavier tried fad diets for years, but they only damaged his relationship with food. He lost 100 pounds by ditching ...

The first major eating pattern affecting men’s health starts with breakfast – or rather, the lack of it. Despite being universally recognized by nutrition experts as crucial for daily health ...

So, in order to get a fit & healthy body, here are some easy and simple healthy eating habits men should follow. (Images courtesy: iStock) 2 / 8. Start the day with soaked nuts.

We looked at a group of 14 healthy men between 22 and 37 years old. In one trial, we asked them to eat as much pizza as they could until they felt full. They ate roughly 1,500 calories on average ...

Of course, he’s also aware that he has critics, particularly those in the medical field who have pointed out that eating McDonald’s for 100 days straight isn’t exactly a healthy choice.

A Lexington, Virginia, man announced his intent to eat nothing but Taco Bell for 30 days straight as part of a health experiment, and he plans to document his journey.

Healthy eating in midlife linked to overall ... Professionals Follow-Up Study to examine the midlife diets and eventual health outcomes of more than 105,000 women and men ages 39-69 over the ...