While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular dementia.

There can never be too many organizations helping moms with new babies find their footing, and when they work in tandem, they ...

Eating fruit may help lessen the harmful impact of air pollution on the lungs, according to findings shared at the European Respiratory Society Congress in Amsterdam, the Netherlands. The work was ...

Si Liberman, a US centenarian, has shared his longevity secrets. These tips, drawn from his life experiences, offer insights into living a long, healthy life.

Clint Fuqua was MAHA before MAHA. In fact, the 48-year-old personal trainer and gym owner says he was one of the first people to hashtag “make America healthy” (his was #MAH; the “again” hadn’t come ...

To avoid obesity, couples should ensure to adhere to lifestyle modifications such as eating a nutritious diet, exercising five times a week for 45 minutes ...

Being a diehard fan offers a slew of mental health benefits — but it can take a toll on one's physical health.

If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.

Over time, you notice your blood sugar levels landing outside the 70 to 140 mg/dL range. This can be a clue to insulin ...

Oct. 10 is recognized internationally as World Mental Health Day, which aims to recognize global mental health education, ...

Fasting isn’t just tradition, it helps improve metabolism, digestion, and heart health. Studies show it regulates blood sugar ...