A nutrition researcher shares 5 habits he follows to eat healthy and build muscle during the holidays
A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...
Medscape3d
Diet Matters in Prostate Cancer, but It’s Complicated
Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...
Men at risk for heart disease may develop dementia 10 years before women, study says
Being at higher risk of heart disease may cause dementia to appear in men a decade before it will occur in similarly at-risk ...
World’s oldest man, John Tinniswood, dies aged 112
John Tinniswood had held the record for the world's oldest living man since April 2024, following the death of 114-year-old ...
World's oldest man John Tinniswood dies in England at the age of 112
John Tinniswood, the world's oldest man, has died in northern England. He credited his longevity largely to "pure luck," but ...
tbsnews5d
8 tips for healthy eating
If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...
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5 Things a Gastroenterologist Does Every Day for Healthy Aging
Aging accelerates at a specific age: 44 years old, suggests an August 2024 study published in Nature Aging. This recently ...
Man loses 300 lbs by walking and cutting this 1 food from his diet
As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...
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A gastroenterologist shares an easy trick he uses to make sure he's eating enough gut-healthy foods
A gastroenterologist shared the trick he uses to make sure he's eating enough fiber to improve his gut health, and his overall health in turn. Dr. Will Bulsiewicz, author of "Fiber Fuelled," developed ...
The Christian Post9dOpinion
There is a better way to lose weight than Ozempic
As I explained in our book, when it came to losing weight, I looked for a cheap and easy fix. One pill promised to boost your ...
The Best Nutrients for Mental Health
Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...