Neck tilts are simple yet effective exercises to improve the flexibility of the cervical spine. Start by sitting or standing ...

Fix forward head posture fast with these 3 doorway drills. No gear needed—just 10 minutes a day to realign your spine.

With over 4,000 distinct species of snakes on the planet, it makes sense that some have adapted to overcome their limited mobility compared to their nimble prey, such as rats and rabbits. These ...

Most of us don’t think twice about how we walk, but proper posture and the way we move our bodies while walking help prevent ...

Discover the transformative power of Pilates in correcting posture and enhancing overall well-being. From core strengthening ...

Objective: The biomechanics of the head for punches to the jaw and the risk of head injury from translational and rotational acceleration were studied. Methods: Seven Olympic boxers from five weight ...

Head and neck cancer is the sixth most common cancer in the world, with almost two-thirds of patients diagnosed when they have locally advanced disease. Image. Phil Taylor. 26 February, 2025.

Summer is here and, in a few days, many people will probably pack their bags and head off to their holiday destination. One of the things that worries most people about summer is t ...

The PD-1 inhibitor missed the mark in the phase 3 KEYNOTE-412 trial in 780 newly-diagnosed patients with head and neck squamous cell carcinoma (HNSCC), a notoriously hard-to-treat form of cancer.

Take a look back at paleontologist Mark Loewen reviewing dinosaur scenes from 'Jurassic Park' films. How accurate were ...