Look for whole-grain or sprouted grain bread, 100% natural peanut butter, and jelly with no added sugar. Any combination of the above is a great way to boost the nutritional value, as well.

We often refrigerated our peanut butter upon opening, which was tough on the bread, especially if we purchased Wonder. Koogle was a family favorite until it was discontinued in the 1970s.

Plus, while the bread is the vehicle in a peanut butter and jelly, the spreads are the star of the show. When the outsides of your 'wich are so thick, it'll feel like you're just eating tons of ...

@foodandwine no way! the peanut butter gets all melty and makes the sando impossible to eat. — i'm a quokka (@travismockfler) March 21, 2017 ...

Bread Bread is overlooked in the sandwich game. If you don’t have a good bread base for your sandwich, you’re in trouble. Never go with white bread, although that’s the case for any sandwich.

Of course, while Mauro may be crowned the sandwich expert by the Food Network, experts across the field have had different opinions. According to the founder of a PB&J sandwich shop Payvand Salehi ...

Plus, while the bread is the vehicle in a peanut butter and jelly, the spreads are the star of the show. When the outsides of your 'wich are so thick, it'll feel like you're just eating tons of ...