As the leaves and seasons change, one thing remains consistent; Justin Zottl chasing greatness. It was just one year ago the ...

Powerlifter John Haack managed to break an 8-year-old All-Time World Record with a humongous 365.5-kilogram (805.8-pound) raw ...

Prime Day is back! Amazon's 48-hour sale kicks off on October 8 and promises Prime members epic savings on everything from Sony headphones to Adidas hoodies. However, you don't have to wait till next ...

For OA of the knee, the most important modifiable risk factor is obesity. Both the American College of Rheumatology and the European League Against Rheumatism recommend weight loss and exercise to ...

Learn more Along with the leaves changing and the air getting chilly, knee-high boots are an undeniable harbinger of autumn. They start to come out in early fall, paired with mini skirts and bare ...

At the age of 24, I fell in love with weight training and have been lifting consistently ever since ... Running only once a week also helped keep knee pain at bay. I knew that if I wanted running ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Weight changes can occur across stages of life due to factors such as hormonal shifts, lifestyle changes, and metabolic variations. Recognizing these connections can aid in developing personalized ...

Even when knee replacement surgery is successful, stiffness in the knee joint can remain. People with a stiff knee after surgery may be unable to fully straighten the leg, to bend the knee, or both.

Knee pain at night is a common condition caused by injury, arthritis, bursitis, gout, and more. When it happens at bedtime, it can also lead to insomnia, which can leave you exhausted during the day.