As the leaves and seasons change, one thing remains consistent; Justin Zottl chasing greatness. It was just one year ago the ...

Powerlifter John Haack managed to break an 8-year-old All-Time World Record with a humongous 365.5-kilogram (805.8-pound) raw ...

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

How to Do It: Set a barbell at shoulder height in a squat rack and place the hands on it just outside ... and hinge your way downward until the bar hangs just below knee level, in very close proximity ...

Want to know how to style knee-high boots with dresses? We've got you covered with plenty of street style inspo and where to ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Everyone needs at least one pair of knee-high boots in their sartorial arsenal, especially now we're in peak boot-wearing weather. Sure, ballet flats and loafers – both big autumn shoe trends, FYI – ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Larian Studios has rolled out the long-awaited Patch 7 for Baldur's Gate 3 players on PlayStation, Xbox and Mac, as well as a ...

Even after first telling me about the long-sleeve years ago, she calls it trusty to this day. It reminds her of the long-sleeve T-shirts (that were technically long underwear) she grew up in.