Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

Some even say it’s fundamental to how we move. But what if you suffer from chronic knee pain and the thought of squatting makes you wince? Can you still do the exercise safely? It turns out ...

Research shows a knee brace may help. We rounded up some options that can help support you while you move. Osteoarthritis (OA) is a common condition that can affect any of your joints. In OA ...

Researchers at the University of Michigan have developed knee exoskeletons using knee braces and drone motors, which help ...

As the leaves and seasons change, one thing remains consistent; Justin Zottl chasing greatness. It was just one year ago the ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Powerlifter John Haack managed to break an 8-year-old All-Time World Record with a humongous 365.5-kilogram (805.8-pound) raw ...

Want to know how to style knee-high boots with dresses? We've got you covered with plenty of street style inspo and where to ...

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

Research suggests that aerobic exercise reduces the risk of lower back pain and knee pain from osteoarthritis. Discover our top picks for the best running shoes. The midsole features soft and ...

Clippers star Kawhi Leonard is dealing with swelling in his right knee, the organization revealed Tuesday. The news came on the same day that The Athletic’s Shams Charania reported that Leonard ...

“Looking forward to be playing soon.” Åberg also posted a photo of him sitting at an outdoor table in New York City with a compression sleeve over his left knee. A post shared by Ludvig Åberg ...