Andrew Huberman's diet for fat loss and better health focuses on whole, unprocessed foods and eliminates excess carbs and ...

Keto coach Rahul Kamra – the founder of Ketorets, a ketogenic diet consultation brand – recommends a carefully–curated list ...

The Atkins diet can be an effective weight-loss strategy, but it’s not for everyone. It requires careful planning and may be ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar ... Sunbasket also offers a variety of diabetes-friendly snack foods, such as egg bites, bone broth, yogurt ...

A ketogenic diet may help people with diabetes manage ... If you have diabetes and aren’t sure what foods to eat, consider speaking with a healthcare professional or a registered dietitian.

WEST PALM BEACH, Florida — A comprehensive multiomics analysis of a 6-month phase 2 trial of a ketogenic diet in multiple sclerosis (MS) confirmed significant anti-inflammatory effects ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Can we ever stop raving about South Indian cuisine? From fluffy idlis to spicy chicken Chettinad, the food list is bound to leave you spoilt for choice. South India is famous for its coconut-based ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...