Building muscle mass requires a consistent strength training routine, and it's a process that takes time. Social media makes it seem like quick results are the norm -- yes, some people gain muscle ...

Watch the best plays made by the Tampa Bay Buccaneers' newest Outside Linebacker Haason Reddick in his career so far. Tampa Bay Buccaneers QB Baker Mayfield throws a TD to Trey McBride and the NFC ...

PALM BEACH, Fla. — Baltimore Ravens president Sashi Brown said Sunday the organization is getting “periodic” updates from the NFL on its investigation of Justin Tucker and will continue to ...

Justin Fields is the New York Jets' QB1 right now — and they hope for the foreseeable future. While speaking to reporters Sunday at the NFL's league meetings, new general manager Darren Mougey ...

Laura Kuenssberg speaks to Justin Welby in his first interview since he resigned in November. He stood down after an independent review detailed 'horrendous' abuse of more than 100 boys and young ...

Canadian singer Justin Bieber shared an adorable picture of himself soaking up some sunshine with his baby son Jack Blues. Sharing the snap on Instagram Justin was seen laying shirtless on the ...

Hailey Bieber and Justin Bieber's baby Jack Blues is growing up before his parents' very eyes. Though the Rhode founder and the "One Less Lonely Girl" singer have kept their newborn largely out of ...

BUFFALO, N.Y. — The University of Buffalo women's basketball team continued a recent pattern Sunday. The Bulls often start slow, sometimes trailing by as many as double digits, only to storm ...

The New York Jets are hoping Justin Fields is the answer at quarterback. Head coach Aaron Glenn believes the former Pittsburgh Steelers and Chicago Bears quarterback is poised for a solid season ...

United States of America President Donald Trump has commuted the sentence of Ozy Media co-founder Carlos Watson on Friday. The announcement by a White House official came just hours before Watson ...

Peyton Watson’s task, as bestowed by Michael Malone, was simple enough: Make Collin Sexton’s life hell. Two nights ago, Nuggets point guard Jamal Murray tweaked his hamstring against the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...