The 1950s were polished on the surface, but daily life was packed with practices that would draw raised eyebrows today.

Time to jump back into the fun of Double Dutch Shug Dorsey, center, demonstrates Double Dutch for a group of beginners at ...

François-Xavier Lalanne was a French Postwar & Contemporary sculptor who was born in 1927. Their work is currently being shown at Sotheby's Paris. Numerous key galleries and museums such as Museum ...

There's no magic number for how long your workout should go for muscle and strength gains. Here are the factors that play into how long you should work out.

The concept behind the workout is pretty straightforward, but Tabata can seem intimidating if you don’t know what it is. Here's everything you need to know about Tabata — and exercises to try ...

For the regular person, a 4-minute Tabata workout is usually repeated up to 5 times, for a full workout that's 20 minutes long — which is still pretty short, just not 4-minutes-short.

Under 15-minute beginner resistance band workout Length: 12:30 Equipment needed: Tube bands with handles This is a great beginner's workout — whether you're new to working out with resistance ...

If an exercise doesn’t feel right for you, then it’s probably best to skip it. If you’re recovering from an injury, always listen to the advice from a physical therapist, doctor, trainer, or ...