All pasta can fit into a healthy diet, but one protein and fiber-rich option may rank superior. Here's the skinny on healthy ...

It can be easy to fall into a rut with your daily meals. Many have even turned to food prepping to cut down on their ...

Coke and hamburgers were some of the staples of his new Midwestern diet. Gone were the crunchy whole grain Friselle breads and Mediterranean vegetables he'd grown up on in the Italian port city of ...

The Italian diet is famously delicious, from cornetto for breakfast to pizza for dinner – and then there's ice cream. And the wine. No one is more aware of that than Luciano Fregonese ...

A cup of cooked spaghetti has about 8 grams of protein in it, but you need much more than that to make sure you’re getting ...

Marika Mancino is an Italian who moved to Cambridge, England, in 2011. She says she bases her clinical practice on the diet, which she follows herself, because she thinks it's the most "complete ...

Police arrested Carmine Spada (C), alleged boss of a mafia clan, near Rome this month Italian police have carried out a spate of anti-mafia raids, arresting dozens of suspects near Naples ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

Even pasta, a cornerstone of the Italian diet, comes in an estimated 350 shapes reflecting different traditions across cities, towns, and regions. Similarly, the revitalization embraces a broader ...

If it’s your first time visiting the Eternal City, you might be surprised to learn that some of the Italian dishes you ... notify the company about any dietary restrictions at booking.