Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Here's what you should be buying on your next trip to Costco's food court—you won't believe how little it costs!

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

There are mixed reviews on whether sparkling water is good for you. Plain carbonated water is hydrating (provides water) and can be a healthy alternative to sugary soda, juice, or sports drinks like ...

If you drink only water at restaurants, dwell in a dark home and force every last globule of toothpaste from the tube, you ...

Do you turn off lights or hoard hotel soaps? These ‘poor-people’ habits stick. What frugal tricks do you still follow? Tell ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

One of the simplest things we can do to make sure our utensils are clean is to place them properly in the dishwasher. We ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.