The truth about protein: how much should we really be eating? - The authors of a new book about how food both nourishes and ...

Are you curious about the new protein-boosted milk at Starbucks but want the lowdown on what's in it before you try it?

Eating well is an important part of recovery when you're sick. Protein shakes can give your body the nutrients it needs when your appetite is poor.

Discover why protein is vital for your body - from building muscles to boosting immunity. Learn its benefits, sources, and ...

While its current prevalence might be a trend, protein (along with carbohydrates and fats) is essential in our diets. It helps us build and maintain muscle, which is crucial for healthy aging and ...

Caught between social media pressure and locker-room chat, teenage boys are turning to creatine in record numbers. Here’s how ...

Sydney Sweeney received the Hamptons International Film Festival’s Achievement in Acting award for the upcoming film, Christy ...

Camping is a balancing act between convenience and efficiency, and that extends to meals. We've got both traditional and innovative dishes, each using one pot.

Mark your diaries and get out the credit card as the much-anticipated Amazon Big Deal Days returns next week, running from ...

Bill Ackman said thinking his partner would leave him top actor was “only scary moment” he has faced in years.

If you take your iron every other day, it could give the overachieving hepcidin a chance to calm down. By the time you take your next dose of iron, you might actually absorb more of it.

George Clooney revealed that the decision he and his wife, Amal Clooney, made to raise their children in the French countryside instead of Hollywood has given their kids “a much better life.” Clooney ...